Yoga Made Easy
MIA KARTS BOOKS
Yoga Made Easy
Book Details
- Format
- Paperback
- Language
- English
- Category
- Yoga
- Condition
- New
- ISBN-13
- 9781843405276
- ISBN-10
- 184340527X
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 184340527X
Author: Zest Magazine
Condition: New
From downward dog to the sun salutation, this user-friendly book is the perfect home yoga instructor. It illustrates all the basic postures, poses, and floor exercises, with labels and tips that emphasize key points. Essential information on health benefits, safety precautions, and techniques accompanies the instructional material, and a handy pull-out concertina shows all the postures together, so it's easy to create a personally tailored workout.
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Yoga Made Easy
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