Don't Panic: Taking Control of Anxiety Attacks
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Don't Panic: Taking Control of Anxiety Attacks
Don't Panic: Taking Control of Anxiety Attacks
£185.00 GBP
Available
Book Details
- Format
- Hardcover
- Language
- English
- Category
- Anxiety Disorders
- Condition
- New
- ISBN-13
- 9780060155889
- ISBN-10
- 0060155884
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ISBN: 0060155884
Author: R. Reid Wilson
Condition: New
This self-help program for relieving the symptoms of panic attacks features a guide to gaining perspective during times of crisis and gaining control of the body immediately on short notice through breathing exercises, meditation, and muscle relaxation
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Don't Panic: Taking Control of Anxiety Attacks
£185.00 GBP
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