Managing Emotional Mayhem: The Five Steps for Self-Regulation
MIA KARTS BOOKS
Managing Emotional Mayhem: The Five Steps for Self-Regulation
Book Details
- Author
- Becky Bailey
- Publisher
- Conscious Discipline
- Format
- Paperback
- Language
- English
- Category
- Parenting
- Condition
- New
- ISBN-13
- 9781889609355
- ISBN-10
- 1889609358
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This book presents a clear five-step process for self-regulation, helping readers navigate emotional challenges with practical strategies.
- Format: Print book from Miakarts Books
- Key Feature: Step-by-step framework for managing emotional responses
- Contents: Practical exercises and real-life scenarios for building self-regulation skills
- Collector Value: A focused resource for personal development and emotional intelligence
Ideal for readers seeking actionable tools to improve emotional awareness and response.
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Managing Emotional Mayhem: The Five Steps for Self-Regulation
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