Managing Emotional Mayhem: The Five Steps for Self-Regulation

Managing Emotional Mayhem: The Five Steps for Self-Regulation

Becky Bailey

MIA KARTS BOOKS

Managing Emotional Mayhem: The Five Steps for Self-Regula...
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    Managing Emotional Mayhem: The Five Steps for Self-Regulation

    £32.00 GBP
     per 
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    Book Details

    Author
    Becky Bailey
    Publisher
    Conscious Discipline
    Format
    Paperback
    Language
    English
    Category
    Parenting
    Condition
    New
    ISBN-13
    9781889609355
    ISBN-10
    1889609358

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    Product description

    This book presents a clear five-step process for self-regulation, helping readers navigate emotional challenges with practical strategies.

    • Format: Print book from Miakarts Books
    • Key Feature: Step-by-step framework for managing emotional responses
    • Contents: Practical exercises and real-life scenarios for building self-regulation skills
    • Collector Value: A focused resource for personal development and emotional intelligence

    Ideal for readers seeking actionable tools to improve emotional awareness and response.

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    Managing Emotional Mayhem: The Five Steps for Self-Regulation

    £32.00 GBP
     per 

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