Running BarefootThe Complete Course
MIA KARTS BOOKS
Running BarefootThe Complete Course
Book Details
- Format
- Paperback
- Language
- English
- Category
- Exercise & Fitness
- Condition
- New
- ISBN-13
- 9781478370970
- ISBN-10
- 1478370971
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ISBN: 1478370971
Author: English, Dr John C
Condition: New
Interested in barefoot or minimalist running? Want to learn how to reduce injury and run faster? Barefoot Running: Complete Course is everything you wanted to know about why running barefoot is the anatomically correct way to run. It also includes a complete training program for the beginner and advanced runner.
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Running BarefootThe Complete Course
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