Sitting Moon: A Guide to Rejuvenation after Pregnancy
MIA KARTS BOOKS
Sitting Moon: A Guide to Rejuvenation after Pregnancy
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Sitting Moon: A Guide to Rejuvenation after Pregnancy
£22.00 GBP
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Book Details
- Format
- Paperback
- Language
- English
- Category
- Nutrition
- Condition
- New
- ISBN-13
- 9781887575294
- ISBN-10
- 1887575294
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ISBN: 1887575294
Author: Chen, Jessica
Condition: New
Sitting Moon provides women with information on how to prepare for a new child and how to have a healthy postpartum period. The book includes information on nutrition, especially Chinese nutrition, what physical changes a new mother might expect, common ailments and how to help heal them, qi gong, acupressure, meditation, and exercise. Also includes recipes for the first four weeks after birth and meal plans.
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Sitting Moon: A Guide to Rejuvenation after Pregnancy
£22.00 GBP
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