20 Months to a Champion Physique: Beginner Programs - Months 1 through 6
MIA KARTS BOOKS
20 Months to a Champion Physique: Beginner Programs - Mon...
- Vendor: Mia Karts
20 Months to a Champion Physique: Beginner Programs - Months 1 through 6
$15.50 USD
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Book Details
- Publisher
- Bill Pearl
- Format
- Paperback
- Language
- English
- Category
- Exercise & Fitness
- Condition
- New
- ISBN-13
- 9781938855122
- ISBN-10
- 1938855124
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ISBN: 1938855124
Author: Pearl, Bill
Condition: New
The first six months of Bill Pearls popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
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20 Months to a Champion Physique: Beginner Programs - Months 1 through 6
$15.50 USD
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