399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Nancy Linde

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399 Games, Puzzles & Trivia Challenges Specially Designed...
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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

$11.81 USD
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Book Details

Author
Nancy Linde
Publisher
Workman Publishing
Format
Paperback
Language
English
Category
Self-Help
Condition
New
ISBN-13
9780761168256
ISBN-10
0761168257

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Product description

ISBN: 0761168257

Author: Linde, Nancy

Condition: New

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It?s fun.)Exercising your brain is like exercising your body-with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from ?Warm-up? to ?Merciless,? here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.Target Six Key Cognitive Functions:1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

  • A lively mix of challenges, riddles, brainteasers to stimulate neuron growth! | Based on scientific research - concentrated cognitive efforts increase functioning | An illustrated game book specifically created to cross-train the brain | Recommended by a brain neuroscientist for brain strength, flexibility, long-term health
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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

$11.81 USD
 per 

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