ACE Personal Trainer: Master the Manual, A Study Guide to Accompany the ACE Personal Trainer Manual

ISBN: 1890720305

Author: aa

Condition: New

The exercises in this book will help you master the basics of personal training by breaking them into manageable concepts that you can then apply to real-life situations .Each chapter of the study guide is divided into sections . Getting Started introduces you to the material, providing objectives to concentrate on as you read the corresponding chapter in the manual . Expand Your Knowledge will test your comprehension through a variety of exercises and drills . Show What You Know exercises your ability to apply what you have learned to real-life situations . Some chapters will take you one step further, providing activities to further expand your skills in Practice What You Know. If you are using the ACE Personal Trainer Manual in conjunction with this study guide to prepare for the ACE Personal Trainer Certification Examination, you should focus not only on learning the concepts, but also on applying them to practical training situations . Finally, each chapter includes 10. multiple-choice questions that mirror the style and difficulty level of questions seen on the actual ACE exam .