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- Vendor: Miakarts Books
Active Isolated Stretching: The Mattes Method by Aaron L. Ma
$111.01 USD
$61.11 USD
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Active Isolated Stretching: The Mattes Method presents a systematic approach to flexibility and muscle rehabilitation. Authored by Aaron L. Ma and published by Miakarts Books, this new copy is ready for use.
- Format: Print book with clear instructional content
- Key feature: Detailed explanation of the Mattes Method for stretching
- Contents: Step-by-step routines for various muscle groups
- Collector value: Fresh, unmarked copy in new condition
This book is ideal for fitness enthusiasts and rehabilitation professionals seeking a structured stretching protocol.
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Active Isolated Stretching: The Mattes Method by Aaron L. Ma
$111.01 USD
$61.11 USD