Ancient Way to Keep Fit
MIA KARTS BOOKS
Ancient Way to Keep Fit
Ancient Way to Keep Fit
$33.41 USD
Available
Book Details
- Format
- Paperback
- Language
- English
- Category
- Energy Healing
- Condition
- New
- ISBN-13
- 9780936070148
- ISBN-10
- 0936070145
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ISBN: 0936070145
Author: Wu, Zong
Condition: New
Chi gung is a 3,000-year-old physical discipline that practitioners consider to be more essential to health than cardiovascular exercise. The ancient system, called the "internal martial arts," emphasizes improving the life force flow, chi, by opening the body's energy centers. These simple exercises derive their power from repetition. They are illustrated in more than 300 watercolors based on ancient Chinese scrolls and cave paintings.
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Ancient Way to Keep Fit
$33.41 USD
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