Asana Pranayama Mudra Bandha
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Asana Pranayama Mudra Bandha
Book Details
- Author
- Swami Satyananda Saraswati
- Publisher
- Bihar School of Yoga
- Format
- Paperback
- Language
- English
- Category
- Yoga
- Condition
- New
- ISBN-13
- 9798186336044
- ISBN-10
- 8186336044
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ISBN: 8186336044
Author: Swami Satyananda Saraswati
Condition: New
Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or teacher easily through the practices,from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists,incorporating recent information fron research into yoga. This edition succesfully brings the expositon of yoga practices to the standard of a university text.
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Asana Pranayama Mudra Bandha
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