Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day

ISBN: 1615194754

Author: Mogi, Ken

Condition: New

Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.-The New York Times Book ReviewIntroducing IKIGAI: find your passions and live with joyIkigai is a Japanese phenomenon commonly understood as your reason to get up in the morning. Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life.Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self:1. starting small > focus on the details2. releasing yourself > accept who you are3. harmony and sustainability > rely on others4. the joy of little things > appreciate sensory pleasure5. being in the here and now > find your flow.Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai. 11 B&W illustrations

• Book - awakening your ikigai: how the japanese wake up to joy and purpose every day | Language: english | Binding: hardcover