Be Mindful Card Deck for Teens

Name: Be Mindful Card Deck for Teens
Brand: Mia Karts
SKU: NEW155957058X
Price: 21.59 USD
Availability: InStock

$26.98 USD

$21.59 USD

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Product description

ISBN: 155957058X

Author: Gina M. Biegel

Condition: New

Reduce Stress, Improve Self-Care and Find FocusBe Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you're feeling anxious, moody, angry, or just need to relax.Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.

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