- Vendor: Mia Karts
Be Powerful: Find Your Strength At Any Age
Free U.S. shipping on all orders. Free international shipping on orders over $99
All orders are dispatched the next business day!
Competitive Pricing You Can Trust — Quality You Can Rely On.
ISBN: 1599327430
Author: Hilliard, Liz
Condition: New
Find Your Strength and Transform Your Body withHILLIARD STUDIO METHODChange the way you look and feel with Liz Hilliard, creator and ownerof Hilliard Studio Method. Using her unique, proven,and unparalleled Method, Liz helps women at any stage andany age sculpt strong, healthy, beautiful bodies and minds.Described as "Pilates on steroids," HSM is a core-centric, total-bodyworkout fueled by Hilliard's signature determination,ambition, and energy. She will safely and effectively push youto your edge every time, which is where the change occurs-not only in your body but also your mind.In Be Powerful, Liz will inspire you to* transform weakness to strength and discover your power;* find your physical and mental edge at any age; and* get the body you always wanted.
Have a question?
Be Powerful: Find Your Strength At Any Age