Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions o...
MIA KARTS BOOKS
Book details
- Author
- Herbert Benson MD
- Publisher
- BERKLEY
- Format
- Mass market
- Language
- English
- Category
- Stress Management
- Condition
- New
- ISBN-13
- 9780425081839
- ISBN-10
- 0425081834
- Vendor: Mia Karts
Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 0425081834
Author: Benson MD, Herbert
Condition: New
From the bestselling author of The Relaxation Response, a practical program that may help you: Relieve headaches, backaches, and chest pains Lower blood pressure and cholesterol Mitigate insomnia and decrease anxietyIn just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of todays most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Bensons program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
Have a question?
Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans
You May Also Like
More in Books Under $10
