Body by Science: A Research Based Program for Strength Training, Body building, and Com...
MIA KARTS BOOKS
- Vendor: Mia Karts
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
Book Details
- Format
- Paperback
- Language
- English
- Category
- Quick Workouts
- Condition
- Used
- ISBN-13
- 9780071597173
- ISBN-10
- 0071597174
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ISBN: 0071597174
Author: MCGUFF, John
Condition: Used
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
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