Bowling Psychology

ISBN: 1492504084

Author: Hinitz, Dean

Condition: New

As the leading authority on bowlings mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. Hes helped countless pros elevate their scores, avoid slumps, and overcome stressors impacting performance. Hes improved their play, now hes ready for you.In Bowling Psychology, youll learn the mental strategies to perform your best, day in day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties.Youll also find invaluable insights, advice, and anecdotes from bowlings best, including: Kim Terrell-Kearney Jason Belmonte Diandra Asbaty Carolyn Dorin-Ballard Rick Steelsmith Bill ONeil Mike Fagan Gordon Vadakin Jeri Edwards Bob Learn, Jr. Amleto Monicelli Fred Borden LeAnne Hulsenberg Del Warren Del Ballard, Jr. Rod Ross Tommy Jones, Jr. Jason CouchManage pressure, find your focus, and reach your full potential With detailed information on topics including mindfulness training, sensory awareness, and the body-mind connection, Bowling Psychology is your all in one toolbox for mental mastery of the lanes.

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