Breathing, Movement, Exploration
MIA KARTS BOOKS
Breathing, Movement, Exploration
Book Details
- Format
- Paperback
- Language
- English
- Category
- Acting & Auditioning
- Condition
- New
- ISBN-13
- 9781557834706
- ISBN-10
- 1557834709
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ISBN: 1557834709
Author: Sellers-Young, Barbara
Condition: New
(Applause Books). Breathing, Movement, Exploration is a groundbreaking approach to how to use your body. Barbara Sellers-Young combines body mechanics and eastern and western philosophy to create a new visceral awareness of the performance process. Its simple, step-by-step structure enables the reader to learn the concepts of Laban and Stanislavski while exploring eastern ideas of breath and energy. Breathing, Movement, Exploration is a useful blueprint for how to use your body on stage. It speaks to professionals as well as anyone fascinated by the inner-process of an actor's training or to gain cognitive and physical insight into one's own self.
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