- Vendor: Miakarts Books
Burnout: Unlocking the Stress Cycle by Nagoski, Hardcover
$32.21 USD
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Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, published under the Miakarts Books imprint, is a practical guide to understanding and managing stress. This new hardcover edition offers readers actionable strategies for breaking the cycle of burnout.
- Format: Hardcover, new condition
- Key topics: Stress management, mental health, emotional resilience
- Contents: Evidence-based exercises and insights from science and personal experience
- Collector value: A standalone self-help title suitable for personal libraries or gifting
This book provides a clear framework for recognizing stress signals and completing the stress cycle to improve well-being.
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Burnout: Unlocking the Stress Cycle by Nagoski, Hardcover
$32.21 USD