Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier You

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier You

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MIA KARTS BOOKS

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Ha...
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  • Vendor: Miakarts Books

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier You

$15.60 USD
$13.67 USD
 per 
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Product description

This book, Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier You, offers accessible yoga exercises designed to be performed from a chair. Published by Miakarts Books, this new copy is ready for your daily practice.

  • Format: Softcover book
  • Focus: Seated stretches, strengthening moves, and relaxation techniques
  • Content: Step-by-step instructions suitable for beginners or those with limited mobility
  • Condition: New, never used
  • Collector note: Ideal for home or office wellness routines

Add this practical guide to your wellness collection and enjoy gentle movement from the comfort of a chair.

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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier You

$15.60 USD
$13.67 USD
 per 

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