Choose the Life You Want: The Mindful Way to Happiness
MIA KARTS BOOKS
Choose the Life You Want: The Mindful Way to Happiness
Book Details
- Author
- Tal Ben-Shahar
- Publisher
- The Experiment
- Format
- Paperback
- Language
- English
- Category
- Happiness
- Condition
- New
- ISBN-13
- 9781615191956
- ISBN-10
- 161519195X
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ISBN: 161519195X
Author: Ben-Shahar, Tal
Condition: New
What kind of life do you want for yourself? What choices will create this kind of life?In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices-not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing-has a direct, long-lasting impact on our happiness.Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
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Choose the Life You Want: The Mindful Way to Happiness
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