Circuit Training for All Sports
- Vendor: Mia Karts
Circuit Training for All Sports
$28.76 USD
Shipping calculated at checkout.
Available
Book Details
- Format
- Paperback
- Language
- English
- Category
- Health, Fitness & Dieting
- Condition
- Used
- ISBN-13
- 9780920905043
- ISBN-10
- 0920905048
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 0920905048
Author: Scholich, M.
Condition: Used
Circuit training as a method of fitness training aims to increase muscular strength and endurance and cardiovascular endurance in athletes. This volume presents the theory and detailed methodology of designing effective circuit training programs for P.E. and sports training programs. It offers an extensive pool of useful exercises (with and without equipment) and suggests over thirty circuit training programs to meet general as well as specific needs of students and athletes.
Have a question?
Circuit Training for All Sports
$28.76 USD
