Codependency No More: How to Cure Codependency, Start to Love Yourself and Fight for No More Codependent Relationship Ever

ISBN: 1661381820

Author: Cloud, Elisabeth

Condition: New

More often than not, people have a hard time maintaining healthy relationships. Can you tell the difference between addiction and love?If you have the same question in mind, then this book is the perfect choice for you because it will answer your question with proper explanations.In the case of codependents, their affection and love come from a place of fear of abandonment or rejection, and this is mainly because they faced a neglected childhood.They face endless and complex situations in their relationships, but even if they have the intention of forming true human bonds, their insecure selves get the better of them.........................................Are you suffering from a similar situation? .........................................Do you think you are suffering from resentment, internalized shame, and guilt?All of these can be pretty difficult feelings to manage on your own, and this book has mentioned a step-by-step approach to recovering from the state of codependency.Here is a summarized version of all the key points that were mentioned in this book:Signs that denote codependencyForm appropriate connections and let go of repressed resentmentLoving yourself and prioritizing your needsSteps to recoveryBuilding strong relationships with the right amount of autonomy and intimacyEven if you don't have a basic idea of what codependency is, don't worry because this book will give you the introduction you need and then explain everything in the simplest way possible.