- Vendor: Miakarts Books
Complete Guide to Fasting: Heal Your Body Through Intermittent
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This book offers a practical approach to intermittent fasting for health and wellness. Written by Miakarts Books, it provides guidance on how to use fasting to improve overall well-being.
- Format: Paperback
- Contents: Step-by-step instructions for starting and maintaining an intermittent fasting routine
- Features: Includes meal plans, schedules, and tips for overcoming common challenges
- Key Topics: How fasting affects metabolism, energy levels, and cellular repair
- Collector Value: This is a new, unread copy in excellent condition
A straightforward resource for anyone exploring fasting as a lifestyle tool.
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Complete Guide to Fasting: Heal Your Body Through Intermittent

