Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery
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Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery
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ISBN: 157062254X
Author: Alexander, William
Condition: New
The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander's unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the moment and to find healing there.
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Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery
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