Couples Therapy Workbook: Strategies to Connect, Restore Love and Trust, Improve Communication Intimacy and Validation: A Relationship Workbook for Couples

ISBN: B0BRMT2928

Author: Lozovyi, Yevhenii

Condition: New

Would you like to build a stronger relationship?This relationship book for couples will help you get to know each other on a new level, with activities and games centered around having carefree fun.COUPLES THERAPY WORKBOOK is a series of guided questions and exercises to promote meaningful couple conversations and build ongoing, connected communication.It is presented weekly over the course of 7 weeks. However, it may be adjusted to fit any timeline and developed to be utilized by couples and clinicians working with couples in a marriage counseling setting.Evidence-Based Marriage Counseling Strategies and Techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship TherapyIt covers the full spectrum of relationship issues: conflict resolution, intimacy, trust, and much more. This is what separates it from other relationship books.The Workbook Contains Over 60 Exercises and Activities Covering all Aspects of Relationships ProblemsTopics Covered: Week 1: Communication ( Detailed Table of Content) The Foundation of Communication ( Verbal and non-verbal, Active Listening) Barriers to Effective Communication Effects of Poor Communication Communication Styles How To Improve Communication Skills Emotional Triggers Role of Apology and Forgiveness Psychological Biases in Communication Week 1: Exercise List Exercise: The I Feel Statements: Speaking Your Truth Without Throwing Shade Exercise: Nonverbal Communication Game-Lets Face It, Words Are Overrated Exercise: Role Reversal-Walk a Mile in My Emotional Shoes Exercise: What I Hear You Saying Is...: The Art of Active Validation Exercise: Appreciation Circle- Because Nothing Says I Love You Like Gratitude Exercise: The Validation JournalWeek 2: Understanding EmotionsWeek 3: Identifying Negative Interaction PatternsWeek 4: Enhancing Emotional ConnectionWeek 5: Resolving ConflictsWeek 6: Maintaining A Secure and Emotionally Connected RelationshipWeek 7: Intimacy and RomanceIf you want to reconnect emotionally and overcome relationship obstacles, pick up this couple's workbook today and create a better future.