Diabetic Living Diabetes Meals by the Plate
MIA KARTS BOOKS
- Vendor: Mia Karts
Diabetic Living Diabetes Meals by the Plate
Book Details
- Format
- Paperback
- Language
- English
- Category
- Diabetic & Sugar-Free
- Condition
- Used
- ISBN-13
- 9780696303074
- ISBN-10
- 0696303078
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 0696303078
Author: Diabetic Living Editors
Condition: Used
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two "extras" chapters help you add in simple sides and desserts.
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Diabetic Living Diabetes Meals by the Plate
