Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
MIA KARTS BOOKS
Book details
- Author
- Sylvia Boorstein
- Publisher
- HarperOne
- Format
- Paperback
- Language
- English
- Category
- Creativity
- Condition
- New
- ISBN-13
- 9780060612528
- ISBN-10
- 0060612525
- Vendor: Mia Karts
Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 0060612525
Author: Boorstein, Sylvia
Condition: New
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
- Don't Just Do Something, Sit There: A Mindfulness Retreat With Sylvia Boorstein
Have a question?
Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
You May Also Like
More in Mindfulness & Meditation
