Dr. Bobs Drugless Guide to Mental Health

ISBN: 0972890793

Author: Dr. Robert DeMaria

Condition: Used

How Do You Achieve Complete Mental Health?If you were to ask a group of individuals this question and their definition of mental health, you would probably receive a different and unique answer from everyone.The truth is, no matter where you turn today, there is an increased public awareness for the term "mental health." However, to actually reach and hold onto optimal mental health can be a journey in itself.What Dr. Bob DeMaria intends to achieve in his Drugless Guide to Mental Health, is to lean in and describe everyday mental health conditions he has had success helping during his forty-plus years of experience, and then create a drugless protocol for you to live life to the fullest. Naturally!Chapters & Topics Include:The Fundamentals of Mental HealthAn Apple a Day, Holds Your Anxiety at Bay: Optimal Food Choices for Mental HealthSide Effects May Include Inside Out: Your Emotions & Body-Organ ConnectionDepressed, Stressed, & All the RestLet s Take a Walk Down Memory LaneWhere Do I Go From Here? Your Drugless Mental Health RoadmapDrugless Lab Testing for Optimal Mental HealthWe look forward to helping you on this journey. Let s Begin!