Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

Leslie Korn

MIA KARTS BOOKS

Eat Right, Feel Right: Over 80 Recipes and Tips to Improv...
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Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

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Book Details

Author
Leslie Korn
Publisher
Pesi Publishing & Media
Format
Spiral bound
Language
English
Category
Special Diet
Condition
New
ISBN-13
9781683730583
ISBN-10
1683730585

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Product description

ISBN: 1683730585

Author: Leslie Korn

Condition: New

Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef.Learn: Focus-inducing capabilities of lemons and chocolate How to start a love affair with beets The anxiety reducing powers of vinegar How sweet potatoes support an immune system under stress Benefits of watermelon as a sleep aid Which food to avoid And much more!

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Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

$26.99 USD
 per 

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