Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus
MIA KARTS BOOKS
Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus
Book Details
- Format
- Spiral bound
- Language
- English
- Category
- Special Diet
- Condition
- Used
- ISBN-13
- 9781683730583
- ISBN-10
- 1683730585
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ISBN: 1683730585
Author: Leslie Korn
Condition: Used
Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef.Learn: Focus-inducing capabilities of lemons and chocolate How to start a love affair with beets The anxiety reducing powers of vinegar How sweet potatoes support an immune system under stress Benefits of watermelon as a sleep aid Which food to avoid And much more!
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Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus
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