Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent...

Michelle May M.D.

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Eat What You Love, Love What You Eat: A Mindful Eating Pr...
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Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

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Book Details

Author
Michelle May M.D.
Publisher
Am I Hungry? Publishing
Format
Paperback
Language
English
Category
Other Diets
Condition
New
ISBN-13
9781934076248
ISBN-10
1934076244

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Product description

ISBN: 1934076244

Author: Michelle May M.D.

Condition: New

May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.

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Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

$20.04 USD
 per 

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