Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

ISBN: 0312325835

Author: Jeffers Ph.D., Susan

Condition: New

From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn:- Forty-two exercises to help make your life an exciting adventure instead of a continuous worry- How to lighten up and put problems into a life-affirming perspective- The amazing power of the word "maybe"- And much moreYou will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is: "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty.