- Vendor: Miakarts Books
End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stre
$17.06 USD
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End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stre helps readers manage and reduce everyday aches through a simple daily stretching routine.
- Format: Paperback
- Condition: New, unread
- Focus: Gentle 10-minute exercises designed for adults over 50
- Contents: Step-by-step stretches to target common pain areas such as back, hips, and knees
- Author: Miakarts Books
A practical resource for improving mobility and reducing discomfort, this book is suitable for active older adults or those starting a stretching routine.
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End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stre
$17.06 USD