Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

ISBN: 1585426504

Author: Donna Eden

Condition: Used

In this updated edition of her classic guide to energy medicine, Donna Eden shows readers how they can work with the bodys energy systems-the meridians, the chakras, the five rhythms, and more-to promote health, centeredness, and resilience. This guide reveals how the bodys energies can be used to: Boost vitality and stamina Strengthen the immune system Restore peace after turbulent times Enhance well-being with an invigorating five-minute daily routineDrawing on Edens groundbreaking work with tens of thousands of students and clients over the last four decades, this edition includes a new foreword from the author, resources for additional learning, and updated insights on the many ways we can use energy techniques to protect and heal the body.