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- Vendor: Miakarts Books
Exercised: Why Something We Never Evolved to Do Is Healthy
$33.12 USD
$23.30 USD
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This book explores the science of physical activity from an evolutionary perspective, examining why movement is both challenging and beneficial for human health.
- Format: Print edition published by Miakarts Books
- Key insight: Investigates why exercise, though not natural for humans, remains crucial for well-being
- Content: Draws on evolutionary biology and modern research to reframe how we think about fitness
- Collector value: New condition, ready for immediate reading
A thought-provoking read for anyone interested in the science behind why we move.
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Exercised: Why Something We Never Evolved to Do Is Healthy
$33.12 USD
$23.30 USD