Experience Yoga Nidra: Guided deep relaxation
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Experience Yoga Nidra: Guided deep relaxation
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Experience Yoga Nidra: Guided deep relaxation
$15.64 USD
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Book Details
- Format
- Audiocd
- Language
- English
- Category
- Politics & Social Sciences
- Condition
- Used
- ISBN-13
- 9799163094889
- ISBN-10
- 9163094886
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ISBN: 9163094886
Author: Swami Janakananda Saraswati
Condition: Used
Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included.Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras and visual symbols to awaken and harmonize the chakras. With a background of nature sounds and music. Roop Verma, on sitar, is the first musician to record the chakras' ancient music symbols.
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Experience Yoga Nidra: Guided deep relaxation
$15.64 USD
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