- Vendor: Mia Karts
Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety
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ISBN: 1932565221
Author: Attwood, Tony
Condition: New
Winner of a 2008 Teachers Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.Helpful topics include: Overview of the Exploring Feelings Program Introduction to Cognitive Behavior Therapy The Emotional Toolbox Social Stories Research Evidence on the Effectiveness of Exploring Feelings and more!
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Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety