- Vendor: Mia Karts
Field Guide to Now: Notes On Mindfulness And Life In The Present Tense
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ISBN: 0762778563
Author: Rosalie, Christina
Condition: New
Every self-help book tells us to be present, but few succeed in showing us how. With this beautiful book, author and artist Christina Rosalie leads readers to discover how the small and seemingly mundane aspects of daily life can-through a shift in focus-become a springboard for the profound. Part adventure guide and part survival guide, A Field Guide To Now is filled with thought starters and creative exercises that will lead you to uncover your own extraordinary life amidst the ordinary moments of every day.
- A Field Guide to Now: Notes in Mindfulness and Life in the Present Tense
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Field Guide to Now: Notes On Mindfulness And Life In The Present Tense