Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
MIA KARTS BOOKS
- Vendor: Mia Karts
Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
Book Details
- Author
- Doug Werner
- Publisher
- Tracks Publishing
- Format
- Paperback
- Language
- English
- Category
- Exercise & Fitness
- Condition
- New
- ISBN-13
- 9781884654022
- ISBN-10
- 1884654029
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ISBN: 1884654029
Author: Werner, Doug
Condition: New
A boxers workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
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Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
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