Finding a New Normal: Living Your Best Life with Chronic Illness

ISBN: 1734299010

Author: Jackson, Suzan L.

Condition: New

"As a physician who manages patients with chronic pain and other debilitating illnesses, I consider this book to be a must-read." - Dr, Rita Hancock, M.D.5 stars: "I am only half way through and it has saved my life. Seriously.Get back to living, not just surviving, with this guide to daily living, emotional coping, improved relationships, and more joy.Whether you are in the early days of living with chronic illness or have been at it for years (or decades), there are always challenges in living a life framed by restrictions, where isolation is a common issue. This guide, packed with practical tips, provides inspiration, advice on coping, and guidance on living your best life with chronic illness from someone whos been there. Though it seems impossible at first, your life will eventually settle into a new normal, and while that life may be different than the one you had planned, it can still be a vibrant, fulfilling life based on strong relationships, a healthy emotional state, and finding joy in every day.From Sue Jackson, the author of the popular and award-winning blog Live with ME/CFS, comes a book to help you live your best life with chronic illness. Based on Sues over 20 years living with chronic illnesses in her own family, writing her blog, writing articles on chronic illness, and leading multiple support groups, she provides support and practical advice you can use.