Foods that make you lose weight: Fat-fighting foods for a healthier you

ISBN: 0785333738

Author: Alleman, Gayle

Condition: Used

Tired of bland, prepackaged foods that take more out of your wallet than off your waistline? Foods That Make You Lose Weight offers a plethora of flavorful, healthy food and recipes that can trim off those pounds and satisfy your appetite at the same time. No need to shop in exotic stores or special order meals from diet centers, as the food discussed in this book is available at your nearest grocery.

Uncover the secrets of nutrious, healthy, and weight trimming food with Foods That Make You Lose Weight.

Written by a team of registered dieticians
Profiles over 60 common foods that can be added to the diet easily and inexpensively
Includes helpful preparation and serving suggestions that bring out the natural flavors in foods without spoiling their healthy benefits

• Profiles more than 60 common foods that your body is less likely to store as fat. | Provides preparation tips, health benefits, and serving suggestions | Nutritional analysis charts with every profiled food