French Women Don't Get Fat: The Secret of Eating for Pleasure

ISBN: 0375710515

Author: Guiliano, Mireille

Condition: New

#1 NATIONAL BESTSELLER ? The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book-now with more recipes.?The perfect book.... A blueprint for building a healthy attitude toward food and exercise"-San Francisco ChronicleFrench women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox?-how they enjoy food while staying slim and healthy-Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture?s most precious secrets recast for the twenty-first century. A life of wine, bread-even chocolate-without girth or guilt? Pourquoi pas?