From My Hands and Heart: Achieving Health and Balance with Craniosacral Therapy

ISBN: 1401940773

Author: Mackinnon, Kate

Condition: New

Craniosacral therapy (CST) is a powerful hands-on treatment that supports the bodys own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy. In From My Hands and Heart, Kate Mackinnon interweaves her personal journey of using CST with case studies and detailed, easy-to-understand explanations of the theory behind it. Whether youve never heard of CST before, thought it didnt apply to you, or are currently undergoing treatments, this book has something for you.Mackinnon guides you through creating a team of practitioners focused on your well-being, and explains how to help yourself at home between sessions. Youll learn simple, safe techniques that almost anyone can perform and receive. Most important, youll gain a deeper understanding of the amazing powers of the human body and how, with individualized support through CST, it can find its own way to balance and health.

• From My Hands and Heart