Guided Lessons For Students of the Alexander Technique

Guided Lessons For Students of the Alexander Technique

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Guided Lessons For Students of the Alexander Technique
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Guided Lessons For Students of the Alexander Technique

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Book Details

Publisher
Brand: FourWinds Press
Format
Paperback
Language
English
Category
Health, Fitness & Dieting
Condition
New
ISBN-13
9780970980960
ISBN-10
0970980965

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Product description

ISBN: 0970980965

Author: Nancy Dawley

Condition: New

Between lessons many students ask their teachers, "How can I practice?" The purpose of Guided Lessons is to assist your exploration of the Alexander Technique both with and without a teacher present. It provides simple activities for you to practice pausing, noticing, inhibiting, directing, and allowing. The guiding words in each lesson will help you avoid falling back into your habitual ways.

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Guided Lessons For Students of the Alexander Technique

$31.21 USD
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