Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover an...
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Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
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ISBN: 1685392962
Author: Thompson LMFT, Tamara
Condition: New
Allow yourself the space to healComing to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on-with or without your partner. Tune into yourself-Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness. Let healing happen-Discover prompts, affirmations, and activities to help you process your emotions and find solace. Move forward-Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity.Find peace and resolution from cheating with this compassionate journal.
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Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
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