Heavyhands: The Ultimate Exercise
MIA KARTS BOOKS
Heavyhands: The Ultimate Exercise
Heavyhands: The Ultimate Exercise
$73.89 USD
Available
Book Details
- Format
- Paperback
- Language
- English
- Category
- Exercise & Fitness
- Condition
- Used
- ISBN-13
- 9780446380041
- ISBN-10
- 0446380040
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ISBN: 0446380040
Author: Leonard Schwartz
Condition: Used
Pioneering work on exercise fitness by Leonard Schwartz M.D. using a combination of hand weights with aerobic exercise. Leaders in the fitness industry who really explore and investigate fitness methods, have cited Heavyhands as a seminal work on an effective method of all over body toning and strength training. This is an exercise regime you can do at home, with very little equipment and limited space.
- Fitness, exercise, general body strength
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Heavyhands: The Ultimate Exercise
$73.89 USD
