- Vendor: Miakarts Books
Heavyhands: The Ultimate Exercise by Leonard Schwartz
$95.53 USD
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This is a new copy of Heavyhands: The Ultimate Exercise by Leonard Schwartz, published by Miakarts Books. The book presents the Heavyhands exercise system, which uses handheld weights to combine aerobic and strength training.
- Format: Print book, soft cover
- Author: Leonard Schwartz
- Publisher: Miakarts Books
- ISBN: 9780446380041
- Focuses on fitness, resistance training, and cardiovascular exercise
- New condition, unread
A practical guide for those interested in home fitness and weight-based exercise routines.
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Heavyhands: The Ultimate Exercise by Leonard Schwartz
$95.53 USD