- Vendor: Mia Karts
Honed: Finding Your Edge as a Man Over 40
Free U.S. shipping on all orders. Free international shipping on orders over $99
All orders are dispatched the next business day!
Competitive Pricing You Can Trust — Quality You Can Rely On.
ISBN: 1544522401
Author: Simpson, Mike
Condition: New
In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old.How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation. If you think youre past your prime, think again. In Honed, Mike Simpson proves that its not too late to find your edge and live the lifestyle of a warrior-athlete.
Have a question?
Honed: Finding Your Edge as a Man Over 40