How to Be Happy (Or at Least Less Sad): A Creative Workbook
MIA KARTS BOOKS
Book details
- Author
- Lee Crutchley
- Publisher
- TarcherPerigee
- Format
- Paperback
- Language
- English
- Category
- Motivational
- Condition
- New
- ISBN-13
- 9780399172984
- ISBN-10
- 039917298X
- Vendor: Mia Karts
How to Be Happy (Or at Least Less Sad): A Creative Workbook
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ISBN: 039917298X
Author: Crutchley, Lee
Condition: New
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joyor at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings-for readers of all ages and walks of life.
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How to Be Happy (Or at Least Less Sad): A Creative Workbook
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